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Partner – Bruce Roberts
I have been involved in some form of fitness my entire life. As a soccer player, runner, triathlete, and member of the military I have a diverse background as an athlete. In 2007 I was introduced to CrossFit and have never looked back. CrossFit offers the challenge, competiveness, and variety of sport that has become my passion.

Partner – Trevor Ashdown
Fitness and sport has always been a huge part of my life. Anything competitive I am drawn to. I’ve been involved in just about every sport imaginable at some point in my life. Baseball, golf, swimming, bodybuilding…you name it. After high school, I got my first real job as a certified personal trainer. I was soon managing all trainers within the Salt Lake City Gold’s Gyms. I became very familiar with your typical isolated movements and time spent on the treadmill kind of exercise you find at any ‘globo gym’. In 2010, a friend of mine told me to check out CrossFit. I had never heard of it before. I soon went to an introductory workout at a local affiliate and immediately fell in love. It was exactly what I had always been looking for. It provided the competitiveness that fuels me and a special camaraderie you can’t find elsewhere. I’m now a CrossFit Level 1 coach. I’ll never get tired of training those that are willing to show up and put in the work required to achieve their goals.  I love what I do.

Address: 1983 W. 680 N. #5 Pleasant Grove, UT 84602

Phone: 801-372-0323 or 801-400-7629